新規講座ご案内!

こんにちは、Youth+センターです。

好評のボイトレ講座に続き、12月はトレーニング講座を開設します!

普段のトレーニングにお困りではないですか?

どうすれば効果的なトレーニングが出来るんだろう・・・と思ったことはありませんか?

そんな皆さんにオススメです

 

ウォーミングアップひとつで効果は変わります!

普段しているトレーニングを一味変えませんか?

 

運動しなきゃ…と思い始めて早〇ヶ月のそこのあなた!

これをきっかけに正しいトレーニングを初めましょう

 

トレーニングコーチをお招きして、基礎トレーニング講座を開設します。

全4回、1回2時間のトレーニングで基礎が学べます。

1回のみの参加も可能です。

運動不足になりがちなこの時期、一緒に運動しましょう

担当は山本です。お問合わせ・ご参加お待ちしております!

 

 

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